Cut down on your kids’ screen time

February 27, 2024

Studies show too much screen time can hurt a child’s development. It’s good to know you can take control of the situation and limit the time your kiddos spend staring at their phones.

Set up Family Link on Android:

• Open the Family Link app and select your child.
• Tap Controls at the bottom center, then Set up under Downtime to select the hours and minutes for the limit.

Or try Screen Time on iOS:

• Open Settings and tap Screen Time.
• Scroll and choose your child’s name under Family.
• Tap Turn on Screen Time > Continue.
• Set up Downtime, App Limits, and Content & Privacy with the limitations you want for your child.
• Tap Use Screen Time Passcode, then enter a passcode when prompted. Re-enter the passcode to confirm.
• Enter your Apple ID and password. This can be used to reset your Screen Time passcode if you forget it.

My advice: Everything in moderation. I’ve known kids who grew up with totally locked-down tech, and later in life, they’re glued to their phones. Be a good role model, too. Yes, you scrolling at the dinner table.