Schools are teaching kids how to sleep

😴 Schools are teaching kids how to sleep: Forget band and robotics. Most teens are getting just six hours of sleep a night, way below the recommended eight for developing brains. Blame late-night scrolling and heavy schedules. The fix? Classes that teach time management, no phones before bed and skipping midnight snacks. Next up: teaching Gen A how to blink between TikToks.

Tags: fix, kids, scrolling, Sleep, teens