When it comes to mental health treatment, good help is hard to find. Supply outweighs demand, prices are sky-high and people may look down on you for needing help. Not only that, but the physical process of getting out of bed, fighting traffic, paying high parking fees and sharing your darkest secrets with a stranger can be daunting.
Thanks to our sponsor BetterHelp, there’s a better way to find the support you need. If you’ve never talked to a therapist, don’t worry. Since this app is so easy to use, it’s accessible to anyone, from newbies to seasoned therapy pros.
You can speak face-to-face through a video chat or audio only via phone call. You can even chat through texts. Plus, you can change the format any time you want. This app empowers you to customize your therapy experience, which helps tailor everything to your comfort.
The best thing about this app is that you can change your therapist anytime if you feel uncomfortable with them.
When I used to go to therapy in person, I would often spend too much time with therapists I didn’t connect with because I didn’t want to hurt their feelings by switching. Once, I stopped going to a therapist I didn’t like and felt guilty about it, so I never returned to that office again, even though other therapists could have helped me.
With this app, you can easily find the right therapist without any awkwardness. You can do it all through your phone or computer screen and find your perfect match.
Since using BetterHelp, I’ve felt more comfortable in my skin — which has given me the confidence to go out, make new friends and deal with life’s curveballs in healthy ways.
RELATED: Make new friends online or in your city with these five apps
Let’s face it: The past few years have been pretty crazy. From COVID-19 restrictions isolating people to disturbing news about school shootings and political riots, life has thrown many curveballs at us. Sometimes, you just need to talk to someone in a safe, judgment-free zone.
If you’re anything like us, you love the comfort and convenience of wireless earbuds. Like their wired predecessors, many find one major obstacle between tranquility and a constant annoyance: Why won’t these things stay in my ears?
💺 Pick the right office chair: Choose one with adjustable seat height and tilt functions for good posture, aka a happy back. Lumbar support is nice for maintaining the natural curve of your spine. FYI: Pricey “gaming” chairs are often overrated. Get an ergonomic office chair instead; they’re built for long-term comfort.
We may receive a commission when you buy through our links, but our reporting and recommendations are always independent and objective.
Skip the lines at the bank and do your financial transactions from the comfort of your own home? No brainer, right? Well, not so fast. There’s no security guard standing watch over your online transactions, so you need to look out for yourself. Here’s how.
Learn more about your ad choices. Visit megaphone.fm/adchoices
A comfortable and organized workspace is important, especially if your office is your home. While it’s best if you don’t have to worry about back pain or poor lighting, many of us do, and so it’s time to consider an office makeover.
There are tons of little ways technology can impact our lives. Get enough gadgets, and they add up to a significantly improved quality of life. With our list of affordable products you didn’t know you needed, you don’t have to worry about the little things anymore.
Everyday life can be stressful, but there are ways to make things a lot easier. All it takes is an extra gadget here and there, and suddenly challenging tasks become simple.
Turn to Amazon, the most convenient place to buy everything we need. Tap or click here for the top Bluetooth speakers to take on the go.
You know what you’re getting the family for their big holiday gifts, but what are you going to do about all those stocking stuffers?
While some might rely on the old fallbacks — gift cards for favorite fast-food restaurants and small trinkets — you’re ready for something a little more exciting.
Is your home office environment feeling a little stale? Rearranging furniture not enough to get that comfortable office feel?
You know what you’ve got to do. It’s officially time to upgrade. But did you know you don’t have to break the bank to get the office of your dreams?
Who couldn’t use a little extra cash nowadays? Especially if you’re a retiree on a budget. Finding a way to add to your cash-flow can be a challenge. Have you ever thought about renting out your home or a spare room? It might be easier and more profitable than you think.
Windows 10 has been a remarkably successful operating system (OS) for Microsoft. The tech giant says that nearly 500 million computers run the OS worldwide. Even though Windows 10 is extremely popular, it does have some flaws.
