The morning habits of CEOs (including me!)

I ran across this story (paywall link) about the morning routines of tech billionaire CEOs. It was interesting but not that thorough, so I did additional research. Here’s what I found, and even though I’m far from a billionaire, I’ll share my morning recipe for success, too.

Jeff Bezos (Amazon): Likes to “putter” in the morning, reading newspapers and having coffee with his wife-to-be — no phones allowed! Then, breakfast with his kids. Jeff likes “breakfast octopus.” Oh, and he says his brain is most alert at 10 a.m., so that’s when holds his most important meetings of the day.

Sam Altman (OpenAI): He likes a big shot of espresso as soon as he gets up, followed by a fast for about 15 hours — no breakfast. While catching up on emails, he uses a full-spectrum LED light for 15 minutes to make him more alert. Altman doesn’t hold meetings in the mornings, preferring afternoons. I saw one of his two $27 million McLaren F1s parked outside the Rosewood Hotel in Montecito. It must’ve been an exception, as he was having Sunday brunch.

Evan Spiegel (Snapchat): He wakes up at 5 a.m. for “Evan time,” which includes alone time, checking emails and enjoying a shot of double espresso. This is followed by 45 minutes at the gym or Kriya meditation. He also reads the Wall Street Journal and Financial Times. His wife says he likes morning exfoliating masks, too. Relatable.

Mark Zuckerberg (Meta): Zuck begins his day around 8 a.m. by checking Facebook, Messenger and WhatsApp on his phone, a habit he acknowledges isn’t ideal. He’s giving up running for practicing jiu-jitsu and mixed martial arts. He likes to wear similar outfits daily so he can focus his mental energy on more significant decisions.

Bob Iger (Disney): He wakes up at 4:15 a.m. and immediately works out alone on a Versaclimber in a dark room with a TV on mute. He doesn’t like distractions and doesn’t even check his phone until his workout is done. He gets to work at 6:30 a.m. and is usually the first person in the office, turning on lights and making coffee.

Tim Cook (Apple): Tim wakes up between 3:45 and 5:00 a.m. and reads about 700 emails from customers and employees for an hour. Then, he heads to the gym for an hour. Morning workouts are pretty common for CEOs; it sure helps me focus.

Peter Warwick (Scholastic): He wakes up between 5:30 and 6:00 a.m. and reads the news (the New York Times, Wall Street Journal and Financial Times). Then, he takes a long walk with his wife, followed by a walk to work, picking up an avocado toast and skinny latte on the way. Yes, every day.

See Kim’s routine

Mark Zuckerberg x T-Pain – 'Get Low' (Z-Pain)

I hope you’re ready for Zuck’s “Get Low” cover. Heads-up: The lyrics are pretty explicit. In case you love it, they also dropped it on Spotify under the artist name “Z-Pain.” Does anyone have a Tylenol? I need a Z-Painkiller after listening to that.

It's official: Facebook censors your opinions

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Mark Zuckerberg is now apologizing for censoring conservative views during the pandemic. But the real shocker? He claims it was under pressure from the White House.

👔 From hoodies to high-end: Remember when tech CEOs’ unofficial uniforms were T-shirts and dorky sneakers? Now, Mark Zuckerberg rocks a $895,000 watch and Jeff Bezos is at fashion shows in leather and sunglasses. It’s not just that they grew up; tech drives our economy, and the billionaires in charge aren’t hiding their wealth anymore. In 1999, when Bezos was already a billionaire, he was driving a 1997 Honda Accord. Those days are long gone!

Trivia

Mark Zuckerberg just became the fourth-richest person in the world. Who isn’t a member of the $200 billion club? Is it … A.) Larry Ellison, B.) Jeff Bezos, C.) Elon Musk or D.) Warren Buffet?

Find the answer here!

275 million accounts

Using Meta’s Threads, the rival to X. Zuckerberg says it’s on track to be their next major social app, with over 1 million people signing up each day. I think it’s kinda lame …

The have’s and the have yachts

Billionaire Mark Zuckerberg, sporting a gold chain and Gen Z curly hair, knows everyone’s roasting him online. From being called a lizard to claims he doesn’t blink, he’s ok with it. At 40, he says from his 387-foot mega yacht, if you’re gonna joke, “At least make them good memes.”

🌍 Why Greenland? It all comes back to the AI race. The country is rich in precious metals. KoBold Metals is one startup digging up raw materials there to fuel AI production. Jeff Bezos, Sam Altman and Mark Zuckerberg are all investors. Gotta secure those resources to keep scaling up AI data centers. Follow the money, folks. I really want to go to Greenland.

Bet he’s a peach to be around right now: Mark Zuckerberg’s got four “war rooms” going at Meta HQ to figure out DeepSeek’s secrets. Two teams are focused on training and operating costs; the other two are digging into how the data might level up Meta’s next Llama model. Think about this: All the U.S.-based AI companies just got a kick in the butt to do better.

Jobs at stake: In the coming weeks, OpenAI is expected to announce Ph.D.-level bots capable of handling complex human tasks. This is what Mark Zuckerberg mentioned recently on Joe Rogan’s podcast. AI upgrades this year could replace mid-level software engineers and write their own code. We’re moving far beyond single command prompts, folks. Good thing you’re here so you’re in the know.

🚨 No one wants to give you money for nothing: X rival Bluesky just hit over 20 million members. Big shocker (not), crypto scams are now everywhere on the platform. There’s an AI-generated pic of Mark Zuckerberg promoting a fake “MetaCoin.” Others are dangling “FREE Bitcoin & Ethereum.” Don’t take the bait; report the spam and move on.

Just like us … sort of: Believe it or not, billionaires like Elon Musk and Mark Zuckerberg still take out mortgage loans. Why? It provides liquidity. By not tying up their wealth in homes, they can use that cash for bigger investments. Example: Pay 5% interest on a $2 million mortgage and invest the $2 million in something earning 10%. This isn’t financial advice, but it makes sense to me.

🕶️ Can’t wait for a new wave of glass-holes: Mark Zuckerberg thinks Meta’s Orion smart glasses will replace smartphones for messaging, video chatting and browsing social media. Zuck and his team have been working on the (really) thick black glasses for 10 years. They include a holographic display only the wearer can see. No price or timeline yet.

Zuck’s singing like a canary: The question is why? Mark Zuckerberg finally admitted Facebook censored conservative views during the pandemic, citing pressure from senior White House officials. Posts criticizing the COVID-19 vaccines, mask mandates or suggesting the virus was created in a Chinese laboratory were deleted.

Trivia

These famous tech personalities are all college dropouts except for one. Is it … A.) Michael Dell, B.) Steve Jobs, C.) Elon Musk or D.) Mark Zuckerberg?

Find the answer here!

🦎 The haves and have yachts: Billionaire Mark Zuckerberg, sporting a gold chain and curly hair, knows everyone’s roasting him online. From being called a “lizard” to claims he doesn’t blink, he’s OK with it all. The 40-year-old says from his 387-foot mega yacht that if you’re gonna joke, “At least make them good memes.”

🖼️ Color me impressed: Mark Zuckerberg announced the other day Meta’s AI model will be open-sourced, unlike Google’s version or OpenAI. I’ve been playing with Meta AI’s image tools. Use the prompt, “Imagine a photo (cartoon, watercolor or whatever)” and what you want it to create. Now, there are six fingers on some hands and other anomalies, but for version 1.0, it’s darn good. Try it here.

The big 4-0

Mark Zuckerberg celebrated turning 40 on his new $300 million superyacht. The 387-foot-long vessel, “Launchpad,” is the big boat. A smaller yacht behind it carries his staff and toys. All this and he still can’t figure out how young girls won’t get DM’d by creeps on Instagram.

Billionaire adrenaline junkie: Meta just spilled the beans in its SEC filing. Turns out, Mark Zuckerberg’s hobbies (eh, hydrofoiling?) are wilder than a rodeo bull. The filing mentions the risk of “material adverse impact” on operations if any of his daredevil antics lead to serious injury or death.

Take that to the bank: Mark Zuckerberg is about to cash in big time — $700 million yearly in dividends. The payday follows Meta slashing 21,000 jobs and seeing its stock prices nearly triple. Yeesh.