Time millennials spend sitting on their butts between work and their couch potato lifestyle. That’s accelerating their biological clocks and increasing their risk of heart disease. You’ve got to move it, move it!
Tags: heart disease, heart health, lifestyle, millennials
There’s an easy-to-miss tool built right into your phone that shows you which apps access your microphone, camera, location data and everything else.
Don’t like what you see? Adjust the app’s permissions (I’ll show you how) or delete the app entirely. Let’s take a close look at Apple’s iPhone Privacy Report and the Android Privacy Dashboard.
I do my best to eat enough protein, get in my veggies and drink lots of water. I’m all about high-quality supplements, too, for things that are hard to get through good habits alone. I’ve been taking collagen for years, and it’s scientifically proven to improve not just how you look but also how you feel.
Read me: On a Kindle, it’s a pain to get to the home screen. With a book open, tap the top of the screen > back arrow > Home. From the Kindle store, hit the X icon > Home. FYI, if your Kindle is old, look for a house icon (top left of the screen) or even a physical home button.
But there’s a smarter way to protect your online accounts — using a trusted password manager like NordPass.
Remembering complex, unique passwords for every single account is practically impossible. If you’re like most people, you probably end up reusing passwords or writing them down somewhere, which isn’t your best bet if you value security.
If you’re a business owner, you don’t need us to tell you that running a business is tough. Don’t let QuickBooks and spreadsheets slow you down, making things more complicated than necessary. It’s time to upgrade to our sponsor NetSuite.
⏩ Mac pro user tip: If you’re a link hoarder, try this Safari trick. Open Settings > Advanced > Press Tab to highlight each item on a webpage. Now you can sail through the links on whatever page you’re on. To do it, hit Tab on your keyboard to highlight a link and Enter to open it. Cmd + Enter opens the link in a new tab. Maybe this will make Christmas shopping less painful … maybe.
Who asked for this? If you don’t like how Microsoft put the Start menu for Windows 11 in the middle of the screen, move it back to its original home on the left. Head to Settings > Personalization > Taskbar > Taskbar behaviors. Crisis averted!
🖊️ Butt out: Writing Tools is Apple’s new AI that cleans up text in any app. If that creeps you out or it’s just annoying, switch it off. Open Settings > Screen Time > Content & Privacy Restrictions. Turn on Content & Privacy Restrictions. Now tap Intelligence & Siri > Writing Tools > Don’t Allow. Heads-up, this only applies to iPhone 16 models, the iPhone 15 Pro and the iPhone 15 Pro Max.
📂 Mac quick tip: Here’s a shortcut to open folders. From your desktop, hit ⌘ (Cmd) then the down arrow. To go the other way, hold ⌘ and press the up arrow.
Page rage: You’re on a Windows PC and someone sends you an Apple Pages doc. Yep, you can open it. The easiest way is through iCloud for Windows. Steps here to set that up. If you don’t want to download anything, try a free online document file converter like Zamzar to turn the file into a Word doc.
